Anybody that knows me, knows I love superhero movies both in Marvel and DC. To the point that when I first went on match.com back in 2012, I even wrote in my profile “With all these superhero movies coming out, I’m in my glory!”

Now being a personal trainer with a personal training studio on Main Street in Boonton, I often talk with my personal training clients about the various programs that celebrities often do to get into killer shape.

And the most recent one that’s come out is Kumail Nanjiani’s transformation for his role in one of the upcoming Marvel movie “The Eternals”.

Now, I’ll be honest I didn’t train Kumail Nanjiani for the role. Truth be told I didn’t even know who he was until this youtube video came up in my feed.

But I do know a bit about body transformation and what’s required to do it.

For one thing, you need desire and a commitment to do what it takes to make it happen. If you lack commitment, then no personal training program will ever work. In fact, one of the questions I ask during my goal assessments is “on a scale from 1-10 how committed are you?”

If it’s a number less than I want to hear, I don’t accept them as a personal training client. Not to be a jerk but there is only so much I can do on my end.

If the desire and the commitment is there, the rest is getting optimal technique with proper exercise selection, optimal nutrition that supports the training sessions and optimal programming of training and nutrition variables.

And you’ll need to dedicate 5 hours per week for 12 weeks.

When all that is in place you can have incredible results, drug-free. Results like what the Amazing 12 Body Transformation program systematically produces.

Now you may not have access to the “mighty movie fitness program” but if you are near Boonton New Jersey you could have access to something comparable! I offer the Amazing12 Body Transformation program in my personal training studio. You’ll get incredibly strong like a superhero and you’ll look amazing. Contact me direct to learn more if you

If you aren’t near Boonton New Jersey check the map on Amazing12.com to see if you are near someone that can do this program. Here is a link for your convenience https://www.amazing12.com/find-a-coach/

Eric Moss is a world-record-holding professional performing strongman, author, motivational speaker, and personal trainer. In the tradition of the strongmen during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a show and speaks on goal achievement for corporations, nonprofits, government as well as for schools and universities. His exclusive personal training studio is located on Main Street in Boonton New Jersey, is close to Mountain Lakes, Denville, and Parsippany New Jersey.