Being a modern day performing strongman as well as a personal trainer (with a gym in Boonton New Jersey) I sometimes get questions about how I train for feats of strength. Though it may not be necessary for everyone to train hands specifically (it comes into play anytime you do an exercise involving your hands…which is most exercises) and having strong hands can transfer to a lot of different things.

I had started a youtube series where I answer people’s questions with a custom video just for them.

My gym in Boonton has all sorts of unconventional stuff, sometimes you have to be unordinary in order to get unordinary results. I hope you enjoyed the information today and if you are in the area and you want to try it out yourself, send me a text at 973 476 5328 to start your trial membership.

Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.