One of my personal training clients who just started the technique week of the Amazing 12 Body Transformation program sent this to me as a joke about a week ago.

No this isn’t him.

In fact, so he’s lost 50lbs training with me prior to starting the Amazing 12 program and has gained a bunch of all-purpose strength.

This is actually representative of the way most people are. You see gaining body fat doesn’t normally happen all at once, but more a bit and a bit over time. But when they gain a bit of weight, only sometimes do they actually make a clear and committed decision to do something about it.

Time goes by and nothing really changes except you get a little bit older.

Others actually decide to do something about it, they get themselves a membership to a local gym but don’t really know what to do in there so they either never come back…or they just go on a treadmill or something.

What would probably suit them best would be to follow a system of training that produces results or even better hire an effective personal trainer with a successful track record.

This way, the time you spend in the gym won’t be wasted because the time spent aligns with your goals. When searching out a system, you should find something that systematically produces results for people that are like you.

Even better if you can find a personal trainer certified in a system that produces results, this way you can make sure you do it the right way, the first time.

Currently, I won’t be accepting anyone else for the Amazing 12 Body Transformation program but I may open more slots in a few weeks.

However, I do have a standing one week trial membership of my regular programs (and yes they are effective). If you are interested in this, send me a text at 973 476 5328. You can call too but texting is generally easier (I have 2 young kids).

Eric Moss is a world-record-holding professional performing strongman, author, motivational speaker, and personal trainer. In the tradition of the strongmen during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a show and speaks on goal achievement for corporations, nonprofits, government as well as for schools and universities. His exclusive personal training studio is located on Main Street in Boonton New Jersey, is close to Mountain Lakes, Denville, and Parsippany New Jersey.