After my strongman shows I often get asked questions about how I train myself to be able to do the things that I can do. In this video I talk a little bit about it.

Training should be goal oriented. My goals are to be able to bend steel, break chains and do the other feats of strength that my shows entail, and also to be all around strong and look good. When I sit down with personal training clients, I find out what it is that they want to accomplish, then come up with a plan to help them achieve it safely and effectively.

If you need help with this, give my trial membership a go by texting 973 476 5328

Eric Moss is a world record holding professional strongman, author, speaker and personal trainer. In the tradition of the strongmen during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a show and speaks on goal achievement for corporations, nonprofits, government as well as for schools and universities. His exclusive personal training studio is in Boonton Township New Jersey with Lewandowski Chiropractic and is close to Mountain Lakes, Denville, and Parsippany New Jersey.