Category: training philosophy
Highlights and behind the scenes from my strongman assembly at Oxford Central
If you’ve been following me for any length of time you might know that in addition to being a personal trainer with a personal training studio on Main Street in Boonton, that I’m also a modern day performing strongman which means I perform feats of strength as part of a live show. This helps me capture kids attention (adults too) so I can give them some words of encouragement as they chase their dreams.
Check out the highlights below.
If you are interested in training with me, I offer a free trial of my personal training program. Send me a text at 973 476 5328 to get started.
Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a live show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.
Eric Moss holding back a motorcycle
Hey if you are new here you might know that in addition to having a personal training studio on Main Street in Boonton I’m also a motivational speaker and modern day professional performing strongman (I perform feats of strength as part of a live show).
One feat has held my attention for the past decade and this was the year I wanted to attempt this.
A couple of my personal training clients came out to support me and one was the one that captured it on video. I have a great group of people that I train and am so thankful they chose Eric Moss Fitness for all their health and fitness needs. š
Life is about finding out what you can do and chasing after it. No you don’t have to hold back a motorcycle, but perhaps the strength you gain can help give you the confidence to go after whatever excites you..
If you need my help with this, I offer a free trial at my personal training studio in Boonton (where I also do a bit of life/achievement coaching). Send me a text at 973 476 5328 and simply introduce yourself.
Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a live show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.
How I’m currently training myself for strength and power
After my strongman shows I often get asked questions about how I train myself to be able to do the things that I can do. In this video I talk a little bit about it.
Training should be goal oriented. My goals are to be able to bend steel, break chains and do the other feats of strength that my shows entail, and also to be all around strong and look good. When I sit down with personal training clients, I find out what it is that they want to accomplish, then come up with a plan to help them achieve it safely and effectively.
If you need help with this, give my trial membership a go by texting 973 476 5328
EricĀ Moss is a world record holding professional strongman, author, speakerĀ andĀ personal trainer. In the tradition of the strongmen during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a show and speaks on goal achievement for corporations, nonprofits, government as well as for schools and universities. His exclusive personal training studio is in Boonton Township New Jersey with Lewandowski Chiropractic and is close to Mountain Lakes, Denville, and Parsippany New Jersey.