Highlights and behind the scenes from my strongman assembly at Oxford Central

If you’ve been following me for any length of time you might know that in addition to being a personal trainer with a personal training studio on Main Street in Boonton, that I’m also a modern day performing strongman which means I perform feats of strength as part of a live show. This helps me capture kids attention (adults too) so I can give them some words of encouragement as they chase their dreams.

Check out the highlights below.

If you are interested in training with me, I offer a free trial of my personal training program. Send me a text at 973 476 5328 to get started.


Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a live show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.

Some of my Favorite Books on Strength and Why

On my youtube channel I encourage people to ask me questions and one of the questions and when they do, I respond with a video answering it just for them.

This questions took a bit of thought. I used the criteria of being a book I’ve read and reread several times throughout my career.


Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a live show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.

Eric Moss holding back a motorcycle

Hey if you are new here you might know that in addition to having a personal training studio on Main Street in Boonton I’m also a motivational speaker and modern day professional performing strongman (I perform feats of strength as part of a live show).

One feat has held my attention for the past decade and this was the year I wanted to attempt this.

A couple of my personal training clients came out to support me and one was the one that captured it on video. I have a great group of people that I train and am so thankful they chose Eric Moss Fitness for all their health and fitness needs. 😛

pictured left to right Jana, Kathita myself and Kathita’s son 🙂

Life is about finding out what you can do and chasing after it. No you don’t have to hold back a motorcycle, but perhaps the strength you gain can help give you the confidence to go after whatever excites you..

If you need my help with this, I offer a free trial at my personal training studio in Boonton (where I also do a bit of life/achievement coaching). Send me a text at 973 476 5328 and simply introduce yourself.


Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a live show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.