A12 Body Transformation Programs

A12 Classic- The World’s #1 Transformation Program

The Amazing 12 classic is a 12-week body transformation system that delivers unprecedented body transformation in shockingly short periods of time, every time, no matter your gender, age, condition, or genetics. It is the premium offering and is reserved for those that need to create massive changes as fast as possible and have the schedule availability and work ethic to do it.

It is a system originally created by Paul McIlroy at Centaur Gym in Ireland and utilized only by a select group of elite personal trainers certified in his methodology.

There are 3 core components that are optimized.

Core area #1: Exercise Technique (subtle nuances and postures that make each exercise safer and simultaneously maximize performance)

Core area #2: Supportive Nutrition (to holistically provide building blocks of muscle while simultaneously increasing metabolic rate to decrease body fat)

Core area #3: Program Design (structured to build incredible levels of strength, muscle definition, cardiovascular fitness and to burn off body fat)

These 3 components form a triad of transformation that systematically deliver unprecedented physical change in strength, muscle definition, and burning body fat in both men and women. Globally only a little over 120 personal trainers have produced over 10,000 massive body transformations (click to view transformation gallery) within the notorious 12 week time frame the program is known for.

This 12-week transformation system is now at Eric Moss Fitness, a personal training studio located on Main Street in Boonton New Jersey.

Here’s What Comes With The Amazing 12 Program

  • 5 Semi-private training sessions each week (60 sessions in 12 weeks) that’s more than most people will do in a year.
  • The Amazing 12 protocol that has now transformed thousands of people just like YOU from all over the world. You’ll know exactly what to do and how to do it every single session.
  • The Amazing 12, three-phase nutrition system that works every time.
  • A FREE Technique and Testing Week
  • Photoshoot with a professional photographer to properly showcase your brag-worthy results
  • And So Much More…

Are you tired of spinning your wheels never getting anywhere?

Are you ready to achieve real results, unlike anything you’ve ever achieved before?

Are you ready to be the strong, lean, fit, confident person you were meant to be, faster than you thought possible?

If all that sounds good, and you think you are ready to start, fill out the online application form

*Please note, this program is not available to everybody. It has a very high standard of quality and thus requires a high level of dedication. Even amongst regular members, prospective candidates will be interviewed prior to acceptance into the program.

Text Eric direct at 973 476 5328 for availability or if you have any questions.


A12 Express – World Class Results with Minimal Time Commitment

As incredible of a program as Amazing 12 classic is, it’s also a massive commitment that not everybody can make. Instead of 60+ minute sessions done 5 times per week in the studio + additional cardio done on your own at home, A12 Express is 3 personal training sessions per week at just 35 minutes each (perfect for those who have busy schedules) and can produce similar world-class results.

How similar? Check them out for yourself.

Amazing 12 Express also addresses the same 3 core areas of transformation (optimal technique, optimal nutrition, optimal programming) that form the basis of Amazing 12 classic, in just a fraction of the time.

This is the recommendation for people that are unable to make the time commitment that A12 classic requires. As an example, people with jobs and families.

If you want to be considered you’ll need to

  • Be willing to invest in yourself
  • Bring a positive attitude
  • Be fully committed
  • Be highly motivated to achieve your best possible result in 12 weeks
  • Be willing to invest the energy required to learn technical excellence in the exercises involved.
  • Have the courage to meet ‘the real you’, for potentially the first time, at the end of 12 weeks.

    Amazing 12 programs safely and comfortably perpetuate gains in strength, hypertrophy, fat loss, and cardiovascular conditioning simultaneously, and at levels never before thought possible drug free.

    The A12 certified coaches worldwide have created almost 10,000 jaw-dropping physical transformations with both men and women, of all ages, shapes, sizes and genetics, and are regarded as the world’s number 1 body transformation program.

    And it’s available here at Eric Moss Fitness in Boonton starting January 2021.

Text Eric direct at 973 476 5328 for availability or if you have any questions.


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Frequently asked questions

Q) How long are the sessions?
A) The supervised sessions range from an hour to an hour and a half in the studio, plus additional cardio to be done on your own as homework to enhance the results. The additional cardio can be between 3 and 20 minutes.

In A12 express, there is no additional cardio required, and the sessions are approximately 35 minutes each.

Q) Will I need to take supplements?
A) Nope! Amazing 12 is holistic as in everything you need can be attained by eating whole food sources, without the use of supplements or performance-enhancing drugs. If you want to use something simple like whey protein, creatine or fish oil that’s ok too.

Q) What happens if I need to travel?
A) I can either provide you workouts to be done on your own or there are a certain amount of buffer days built into the program to accommodate missed days. Having said that, if you have trips lined up during the course of the program, now may not be the best time for you to start.

Q) What happens after the program?
A) You will be amazed at how far you’ve come and what you have accomplished. Following the program, you’ll have the option of continuing as a regular member to maintain your results or you can continue on in a regular gym. It’s recommended to go through Amazing 12 again once a year to stay at your peak.

Q) Is this appropriate for women?
A) Yes, this would be amazing for women. Check out how happy the ones are in this video.