How to make 2023 your year Well, 2023 is here, the new year has arrived and if you’re like many…
https://youtu.be/m3Va3V4L66c On my youtube channel I encourage people to ask me questions and one of the questions and when they…
A couple weeks ago, I came to my personal training studio in Boonton and found one of the dog days…
Being a modern day performing strongman as well as a personal trainer (with a gym in Boonton New Jersey) I…
Last week my wife and I flew out to Aruba for a nice vacation. A little pricey yeah but I'm…
The other day one of my personal training clients came into my studio and asked me a question. Does creatine…
Part of what I do in my personal training business is life/business coaching. I do this with my personal training…
Hey, if you are new here thanks for stopping by. In addition to being a personal trainer with a personal…
The last time I wrote one of these articles, I got a new client out of it and I'm excited…
Some people think my personal training studio in Boonton moved, no I'm still here and don't plan on going anywhere.…