Some of my Favorite Books on Strength and Why

On my youtube channel I encourage people to ask me questions and one of the questions and when they do, I respond with a video answering it just for them.

This questions took a bit of thought. I used the criteria of being a book I’ve read and reread several times throughout my career.


Eric Moss is a personal trainer in Boonton and moonlights as a world-record-holding modern-day professional performing strongman, author, and motivational speaker. In the tradition of the strongmen more common during the turn of the century, he performs feats of strength such as bending steel and breaking chains as part of a live show and speaks on goal achievement for corporations, associations, nonprofits, and government entities as well as for schools and universities. His personal training studio is located on Main Street in Boonton New Jersey and is close to Mountain Lakes, Denville, Montville, Butler, and Parsippany New Jersey.

Eric Moss

Recent Posts

Check these boxes for your training and you’ll build muscle and burn fat

I’m not an accountant, or a carpenter (although I’ve become good at building shelves) or…

2 weeks ago

Effective Fat Loss Strategies Explained – 5 min read

I’ve been a personal trainer for over 20 years at this point and I’ve seen…

4 weeks ago

Box Jumps, Yay? or Nay? as part of a training program

I used to be right all the time.  That was in my first marriage which…

2 months ago

How to Get Great Glutes

As part of the trial free trial I have at my personal training studio conveniently…

2 months ago

What’s really important? You decide….

This morning I was chatting with a colleague within the larger world of health, fitness,…

2 months ago

Unpopular Opinion: Training to Failure is a Wasted Effort

When people find out that I’m a personal trainer, they’re often surprised to find that…

2 months ago