In my personal training studio we have an inside joke where whenever someone thanks me or shows appreciation, it's immediately…
I'm always learning. I love reading books, listening to podcasts, watching youtube videos from people that actually know what they're…
So recently one of my personal training clients had come back to training with me. The main reason she stopped…
Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…
In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…
About a week ago, I was working in my personal training studio with one of my clients. I sometimes joke…
This past Friday I was talking with one of my personal training clients and she had told me she was…
Well it happens every 4 years or so. Here we have today to decide who is going to determine our…
Here we come again. It's that time of the year when the weather gets a bit colder, people layer up…
Last night at my personal training studio, I was talking with one of my clients. I'm not sure how the…