How to make 2023 your year Well, 2023 is here, the new year has arrived and if you’re like many…
The other day I was having a conversation with one of my personal training clients. She was getting stronger, losing…
One of the myths about working for yourself is that you have tons and tons of freedom. Not really. Your…
So this past weekend I finally got a chance to go out and see Avengers Infinite War. Don't worry I…
Yesterday after my motivational strongman performance I did a questions and answers segment. Generally speaking, people always have questions and…
On Monday I got a phone call. This particular person had mentioned my autobiography/memoir as one of the books that…
I was having a chat the other day with one of my personal training clients. He was telling me that…