If you've been following me for any length of time you might know that in addition to being a personal…
Hey if you are new here you might know that in addition to having a personal training studio on Main…
After my strongman shows I often get asked questions about how I train myself to be able to do the…
The other day I was having a conversation with one of my personal training clients. She was getting stronger, losing…
One of the myths about working for yourself is that you have tons and tons of freedom. Not really. Your…
It's been a while since I've written on here so I went onto my facebook feed to look for inspiration.…
Often times following one of my strongman performances, when people find out I have a personal training studio they make…
About a week or so ago I saw one of my clients post an article from the New York Times…
I enjoy cooking and recommend others learn to cook as well, particularly when going through a body transformation program. For…
So this past weekend I finally got a chance to go out and see Avengers Infinite War. Don't worry I…