So recently one of my personal training clients had come back to training with me. The main reason she stopped…
Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…
In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…
About a week ago, I was working in my personal training studio with one of my clients. I sometimes joke…
This past Friday I was talking with one of my personal training clients and she had told me she was…
Well it happens every 4 years or so. Here we have today to decide who is going to determine our…
Here we come again. It's that time of the year when the weather gets a bit colder, people layer up…
Last night at my personal training studio, I was talking with one of my clients. I'm not sure how the…
About a week ago at my personal training studio, two of my clients were chatting it up. One is in…
It seems to happen on the same day every year...I turn 27...again. This time wasn't terribly different than the year…