I do a lot of my work from my home, both for promoting my professional strongman and speaking business as…
It almost feels like every 3rd day there is another mass shooting. And lately there has been a lot of…
One of the things that my personal training clients have access to is me as a support system to give…
This past weekend was Superbowl Sunday. It was the Eagles vs. the Patriots and truth be told, I couldn't really…
Last night I watched a documentary on the legendary Mighty Atom. If you don't know who that is he is…