personal trainer

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

18 hours ago

Why you should ask questions

This past Monday I was scrolling through my phone and decided to delete some of my talking heads videos. Somehow…

4 months ago

Stop Procrastinating and try this…

In my personal training studio we have an inside joke where whenever someone thanks me or shows appreciation, it's immediately…

5 months ago