personal trainer in boonton

Why She Came Back: The Power of Effective Training and a Positive Vibe

So recently one of my personal training clients had come back to training with me. The main reason she stopped…

10 months ago

New Year’s Resolutions are a “waste of time”?

Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…

11 months ago

The way to get started is to quit talking and begin doing

In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…

12 months ago