personal trainer in Boonton New Jersey

why you should quit

I'm on a number of email lists.  Half the time when my apple watch dings, I look and it's just…

3 days ago

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

5 months ago

Here we go again

It happens every year, the same exact time of the year. Some people look forward to it, and some people…

2 years ago