persoanl trainer near mountain lakes

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

5 days ago

The Chain Reaction of Making Life Better through Training

A while back when I was still an up and coming performing strongman, I get a call from a guy…

5 years ago

strength training for women…ugh, please stop the misinformation!!!

So earlier today I was perusing my Facebook feed. I really should cut down on it but in this case…

6 years ago