boonton personal training studio

why you should quit

I'm on a number of email lists.  Half the time when my apple watch dings, I look and it's just…

3 days ago

The problem with complicated plans and how to ensure success

Over the weekend I had an awful experience.  The local football team was going to be playing in Giants Stadium,…

2 months ago

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

5 months ago