boonton personal training gym

Why you should ask questions

This past Monday I was scrolling through my phone and decided to delete some of my talking heads videos. Somehow…

2 months ago

Stop Procrastinating and try this…

In my personal training studio we have an inside joke where whenever someone thanks me or shows appreciation, it's immediately…

3 months ago

It’s about more than looking good

I'm always learning. I love reading books, listening to podcasts, watching youtube videos from people that actually know what they're…

3 months ago