boonton personal trainer

Behind the scenes and a tribute to a legend

If you have been following me for any period of time now you probably know that in addition to having…

4 years ago

When is it “ok” to change training programs?

About a week ago I was having a conversation with one of my personal training clients. She had wanted to…

4 years ago

Driving a nail through a frying pan – Feats of Strength Friday

So here's the deal, in addition to being a Personal Trainer in Boonton (my personal training studio is on Main…

4 years ago