boonton personal trainer

The problem with complicated plans and how to ensure success

Over the weekend I had an awful experience.  The local football team was going to be playing in Giants Stadium,…

2 days ago

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

3 months ago

Behind the scenes and a tribute to a legend

If you have been following me for any period of time now you probably know that in addition to having…

4 years ago