boonton personal trainer

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

4 days ago

Behind the scenes and a tribute to a legend

If you have been following me for any period of time now you probably know that in addition to having…

4 years ago

When is it “ok” to change training programs?

About a week ago I was having a conversation with one of my personal training clients. She had wanted to…

4 years ago