The Mighty Atom Documentary

8 years ago

Last night I watched a documentary on the legendary Mighty Atom. If you don't know who that is he is…

train and recover so you can adapt effectively

8 years ago

Earlier today I performed back to back strongman acts. Right before the 2nd show someone had remarked, "It's got to…

The Greatest Workout Song

8 years ago

Clever and funny yes...but I'm an old school metal head and prefer the likes of Judas Priest for training :)…