Clever and funny yes…but I’m an old school metal head and prefer the likes of Judas Priest for training 🙂
In actuality I normally don’t have any music playing while training. You see there is an internal monolog that happens while you’re training that music can help tune out, however I want myself and my personal training clients to be able to tune that out without the aid of music.
Besides that I don’t like to have to yell out instructions and cues. I want people to hear me at conversational volume and I like the small groups to be able to socialize and keep a light and enjoyable atmosphere.
If you are in the Boonton Township area of New Jersey and are looking for a personal trainer, I have a one week test drive so you can try it out and see if it’s right for you.
People often catch me by surprise. Just before writing this I had one of my…
If you want to achieve something, one shortcut to the top is having the right…
I like to listen to a lot of personal development stuff. It's actually one of…
One week ago was first Friday and Boonton Main Street did a nice job organizing…
About a week or so ago, one of my personal training clients came in and…
When people come to me for training, they come in with all sorts of different…