Categories: Uncategorized

The Greatest Workout Song

Clever and funny yes…but I’m an old school metal head and prefer the likes of Judas Priest for training 🙂

In actuality I normally don’t have any music playing while training. You see there is an internal monolog that happens while you’re training that music can help tune out, however I want myself and my personal training clients to be able to tune that out without the aid of music.

Besides that I don’t like to have to yell out instructions and cues. I want people to hear me at conversational volume and I like the small groups to be able to socialize and keep a light and enjoyable atmosphere.

If you are in the Boonton Township area of New Jersey and are looking for a personal trainer, I have a one week test drive so you can try it out and see if it’s right for you.

Eric Moss

Share
Published by
Eric Moss

Recent Posts

Box Jumps, Yay? or Nay? as part of a training program

I used to be right all the time.  That was in my first marriage which…

2 weeks ago

How to Get Great Glutes

As part of the trial free trial I have at my personal training studio conveniently…

3 weeks ago

What’s really important? You decide….

This morning I was chatting with a colleague within the larger world of health, fitness,…

4 weeks ago

Unpopular Opinion: Training to Failure is a Wasted Effort

When people find out that I’m a personal trainer, they’re often surprised to find that…

1 month ago

When you should switch exercises

Assuming its not too hot or too cold, I like to leave the door to…

1 month ago

Do you want to improve your physique? Aim for these…

Yesterday (May 31st 2026) I went to the local pond with my kids.  It’s actually…

2 months ago