Why She Came Back: The Power of Effective Training and a Positive Vibe

7 months ago

So recently one of my personal training clients had come back to training with me. The main reason she stopped…

New Year’s Resolutions are a “waste of time”?

8 months ago

Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…

The way to get started is to quit talking and begin doing

9 months ago

In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…