New Year’s Resolutions are a “waste of time”?

6 months ago

Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…

The way to get started is to quit talking and begin doing

7 months ago

In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…

It’s all relative

8 months ago

About a week ago, I was working in my personal training studio with one of my clients. I sometimes joke…