Organize your training, improve your life

4 months ago

I like to listen to a lot of personal development stuff.  It's actually one of the things that in addition…

You are not meant to crawl

4 months ago

One week ago was first Friday and Boonton Main Street did a nice job organizing and promoting a community building…

Do you want “F’ it” strength? Avoid these common errors

4 months ago

About a week or so ago, one of my personal training clients came in and told me she has a…