The Confidence Competence Loop applied to Fitness

3 years ago

Part of what I do in my personal training business is life/business coaching. I do this with my personal training…

Highlights and Behind the Scenes from my Strongman Show in Frenchtown NJ

3 years ago

Hey, if you are new here thanks for stopping by. In addition to being a personal trainer with a personal…

Age is not a valid excuse

3 years ago

The last time I wrote one of these articles, I got a new client out of it and I'm excited…