Does creatine work? My thoughts…

3 years ago

The other day one of my personal training clients came into my studio and asked me a question. Does creatine…

The Confidence Competence Loop applied to Fitness

3 years ago

Part of what I do in my personal training business is life/business coaching. I do this with my personal training…

Highlights and Behind the Scenes from my Strongman Show in Frenchtown NJ

4 years ago

Hey, if you are new here thanks for stopping by. In addition to being a personal trainer with a personal…