Are you training too hard? A simple test

15 hours ago
Eric Moss

We are officially in the misinformation age.  With deepfakes being created in seconds with AI and improving its going to…

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

4 weeks ago

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

Training young people vs. more “life experienced”… What’s the difference?

3 months ago

A lot of times when I want to write articles on here, it's sparked by either an event in my…