learning and living

Strength is about more than you realize

Over the weekend I had a couple people reach out. One I'm 90% sure is a scammer, though I guess…

5 years ago

How to train abs without training abs

Brace yourself, this may be a long read. Earlier this morning, one of my personal training clients had remarked that…

5 years ago

Carriage Bolt, unbraced bend- Feats of Strength

As you probably already know by now, in addition to being a personal trainer with a studio on Main Street…

5 years ago

Perfection Prevents Progress

Sometime last week I was having a discussion with one of my personal training clients. He had mentioned a family…

5 years ago

Driving a Nail through a License Plate and Wooden Board – Feats of Strength Friday

In addition to having a personal training studio on Main Street in Boonton I also have a business as a…

5 years ago

Feats of Strength Friday – Bending The Mighty Atom Steel Scroll

You've probably already heard that in addition to having a personal training studio in Boonton, I also double as a…

5 years ago

Strength For Your Bones

Please forgive me for writing like a geek. I promise though I think you'll be able to understand it. Yesterday…

5 years ago

Feats of Strength Friday episode to Commemorate 911

https://youtu.be/W1BakMKprg0 If you haven't heard by now, in addition to being a personal trainer with a personal training studio located…

5 years ago

Answering Questions About How I Train

If you are new here or just haven't gotten tired of hearing this, my name is Eric Moss and in…

5 years ago

“Strength” provides endless worthy challenges

Last Friday I found myself with a little bit of free time during the middle of the day. I say…

5 years ago