Recently a colleague of mine was lamenting about why the government doesn't mandate healthy nutrition and vigorous exercise. Now this…
About a week ago I was having a conversation with one of my personal training clients. She had wanted to…
I have a chiropractor I go to simply because bending steel is hard on the body, and can put things…
One of the things I tell people when they ask about my personal training program and approach is "forget any…
Years ago when I was having an argument with my first wife I had said "I just want to make…
So here's the deal, in addition to being a Personal Trainer in Boonton (my personal training studio is on Main…
In addition to being a personal trainer in Boonton New Jersey (my personal training studio is on Main Street), I'm…
I've moved my personal training studio a few times over the years. One of the reasons I had decided to…
Sometime this morning one of my personal training clients had tagged me in a post on Facebook. We chat about…
So if you've been following me for any time, or if you've poked around my website like the nosy person…