learning and living

Daniel’s Personal Training Success Story

Meet Daniel. Daniel is not your typical college student. He has a wisdom that goes beyond his young age. While…

4 years ago

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As you have probably heard by now, in addition to being a personal trainer in Boonton with a studio located…

4 years ago

Boonton Personal Training Success Story – Tom and Tina

Meet Tom Tom is a successful professional who saw himself commuting into New York and working long hours. When the…

4 years ago

How I decorate my Personal Training Studio in Boonton

In addition to being a performing strongman, I'm also a personal trainer located in Boonton. My personal training studio is…

4 years ago

My Training Philosophy for myself and my personal training clients – video

Hey there, as you may know I'm a modern day performing strongman as well as a personal trainer in Boonton.…

4 years ago

The Real Epidemic and How To Fight It

Recently a colleague of mine was lamenting about why the government doesn't mandate healthy nutrition and vigorous exercise. Now this…

4 years ago

When is it “ok” to change training programs?

About a week ago I was having a conversation with one of my personal training clients. She had wanted to…

4 years ago

Power Breathing for Safety and Strength

I have a chiropractor I go to simply because bending steel is hard on the body, and can put things…

5 years ago

Personal Trainer in Boonton Success Story Spotlight – Ken

One of the things I tell people when they ask about my personal training program and approach is "forget any…

5 years ago

The destination informs the path (motivational article)

Years ago when I was having an argument with my first wife I had said "I just want to make…

5 years ago