personal training in boonton

Progression is the name of the game

Last night as I was packing up, one of my personal training clients started picking my brain. He's heavily involved…

3 years ago

Jana’s Personal Training Success Story

Jana had moved here from the Czech republic when she was 21 and had always felt good about herself when…

4 years ago

Vacation workout or not? My thoughts

Last week my wife and I flew out to Aruba for a nice vacation. A little pricey yeah but I'm…

4 years ago