personal training gym in boonton

New Year’s Resolutions are a “waste of time”?

Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…

11 months ago

It’s all relative

About a week ago, I was working in my personal training studio with one of my clients. I sometimes joke…

1 year ago

Strength, the legal cheat code for life, liberty and the pursuit of happiness

This past Friday I was talking with one of my personal training clients and she had told me she was…

1 year ago