personal trainer in boonton

The importance of weight training on a weight loss program

I've been a personal trainer for a number of years. More years than I can count on my hands anyways…

1 year ago

My recent show in Scottsdale AZ.

I know I haven't been on top of updating this lately, but what the hey...better late than never. If you…

2 years ago

re: Peloton’s 2023 Commercial and the 92% Consistency Rate Claim

You know they say that browsing facebook isn't a productive use of time but I find good ideas for articles…

3 years ago