gyms

why you should quit

I'm on a number of email lists.  Half the time when my apple watch dings, I look and it's just…

3 weeks ago

re: Fit for TV, The Reality of the Biggest Loser…what I would do differently

I remember when the Biggest Loser first came out.  I had already been working as a personal trainer for a…

6 months ago

Would you rather use a treadmill… or get results?

My personal training studio is also listed under gyms in the Morris County area.  And even though it's tucked away…

10 years ago