boonton personal training

12 reasons I love the kettlebell swing this season

"Bells will be swinging!" 🎵 Tis' the season to be adding Christmas themes to the articles I write here and…

3 years ago

Highlights and behind the scenes from my strongman assembly at Oxford Central

If you've been following me for any length of time you might know that in addition to being a personal…

3 years ago

Jana’s Personal Training Success Story

Jana had moved here from the Czech republic when she was 21 and had always felt good about herself when…

3 years ago