Why my personal training studio was closed last week

2 years ago

If you've been here before you might know that in addition to being a personal trainer with a training studio…

My recent show in Scottsdale AZ.

2 years ago

I know I haven't been on top of updating this lately, but what the hey...better late than never. If you…

re: Peloton’s 2023 Commercial and the 92% Consistency Rate Claim

3 years ago

You know they say that browsing facebook isn't a productive use of time but I find good ideas for articles…