Treadmills, yay or nay?

8 years ago

One of the things that my personal training clients have access to is me as a support system to give…

Reflections from my Strongman act in Lake George, the foundation and the mindset

8 years ago

I'm writing this from a hotel room in Lake George before my strongman act combined with an inspirational speech tomorrow…

Superbowl, parenting and your strength

8 years ago

This past weekend was Superbowl Sunday. It was the Eagles vs. the Patriots and truth be told, I couldn't really…