Avengers Infinity War and the “secret” behind superhero physiques.

8 years ago

So this past weekend I finally got a chance to go out and see Avengers Infinite War.  Don't worry I…

What holds you back from reaching your health and fitness goals?

8 years ago

Earlier today one of the women I used to train reached out to me.  For her, she wanted to be…

Why you shouldn’t wear shoes when training and Starwars

8 years ago

This morning after I got home from my personal training studio, my wife was feeding my daughter and asked me…