The way to get started is to quit talking and begin doing

9 months ago

In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…

It’s all relative

10 months ago

About a week ago, I was working in my personal training studio with one of my clients. I sometimes joke…

Strength, the legal cheat code for life, liberty and the pursuit of happiness

10 months ago

This past Friday I was talking with one of my personal training clients and she had told me she was…