New Year’s Resolutions are a “waste of time”?

10 months ago

Last night at my personal training studio, I was talking with one of my clients about new years resolutions. She…

The way to get started is to quit talking and begin doing

11 months ago

In addition to being a personal trainer with a personal training studio located on Main Street in Boonton, I'm also…

It’s all relative

12 months ago

About a week ago, I was working in my personal training studio with one of my clients. I sometimes joke…