One of my personal training clients who just started the technique week of the Amazing 12 Body Transformation program sent…
So earlier today I was perusing my Facebook feed. I really should cut down on it but in this case…
A couple of years back I was teaching at a personal training certification workshop in Sweden and met a fellow…
Last night the awards were on. I normally don't watch these things but my wife does, and when she does…
Earlier today I was talking to one of my personal training clients about a TED talk I watched where the…
I enjoy watch TED talks and even presented at a TEDx event along with one of my friends. What I…
So a little earlier today, I was browsing facebook and I saw a post by Mike Gillette. If you are…
Anybody that knows me, knows I love superhero movies both in Marvel and DC. To the point that when I…
You probably already know that in addition to being a personal trainer with a personal training studio located on Main…
I've been working as a personal trainer for almost 20 years. During that time, I've sought out the top ways…