learning and living

“Working out” vs. “training” the key to making progress in the gym

Last weekend as I went down to the shore and as I was awaiting my take out order to be…

5 years ago

re: oxford-coronavirus-vaccine-induces-strong-immune-response-early-trial-results

Let me be clear that what I'm going to discuss here is not intended to constitute medical advice. After all,…

5 years ago

Is this normal?

First, it's feats of strength Friday, and here is a video for your entertainment. I bend a steel carriage bolt…

5 years ago

Landscaping Spike – Feats of Strength Friday

Hey there! In addition to being a personal trainer with a personal training studio on Main Street in Boonton I'm…

5 years ago

The Eric Moss Fitness Personal Training Studio is reopening with these procedures

Hey Boonton! I'm so happy to be able to tell you that I've reopened my personal training studio on Main…

5 years ago

Updates on possibly reopening my personal training studio

I've been going crazy here on my end and I know many are feeling the same. I am eagerly awaiting…

5 years ago

Stuck training at home? These tips could help.

So this pandemic has thrown everyone through a loop. I've been forced to close the studio for the time being…

5 years ago

Updates with Covid-19 and my personal training studio

This past Saturday, Governor Murphy mandated many more places to be closed. I believe it's still a grey area and…

5 years ago

How I am dealing with the Covid-19 scare in my personal training studio

With the coronavirus affecting schools and a lot of businesses, a lot of them are closing down temporarily. Big box…

5 years ago

The Terminator Mentality, the Optimal Mindset for Massive Transformation

A couple of years ago, I had a relatively well-trafficked blog dedicated to fitness. I stopped paying attention to it…

5 years ago