learning and living

Bending Steel in the style of Alexander Zass for Feats of Strength Friday

If you haven't heard by now, in addition to having a personal training studio in Boonton NJ I also double…

5 years ago

How to train while coming back from an injury

As you probably heard by now, in addition to being a personal trainer with a personal training studio located on…

5 years ago

Eric Moss Rips a New Jersey License Plate – Feats of Strength Friday

You might be on my website for the first time in which case an introduction is in order. My name…

5 years ago

Empathy and technical proficiency, useful attributes for a personal trainer

A while back I got a phone call. If it's a local number I usually pick up since it could…

5 years ago

Double Frying Pan Roll Up – Feats of Strength Friday

Not sure if you've heard it before, or if you've passed by my personal training studio on Main Street in…

5 years ago

Breaking a Lag Screw – Feats of Strength Friday

Greetings and salutations Boonton NJ, and anyone else who happens to find their way to my website. For those unfamiliar…

5 years ago

The Mental Thought Process of Training and Getting Healthy During the Pandemic

Earlier today as I sipped my coffee and looked out at the remaining yardwork that will just have to be…

5 years ago

Ripping Two Phonebooks for Feats of Strength Friday

https://youtu.be/ol-1yV2ACag Once again if you are unfamiliar with who I am, my name is Eric Moss. I have a personal…

5 years ago

One of the Best All-Purpose Functional Exercises – The loaded carry

One of my cousins got heavy into self-sustainable gardening and was telling me about it. Immediately the thought of not…

5 years ago

Bending a pair of pliers into bunny ears for my daughter

Hey if you are new here, my name is Eric Moss and I have a personal training studio located on…

5 years ago