One thing about having my personal training studio on Main Street in Boonton is that I am surrounded by restaurants.…
I'm announcing officially that we have moved from Lewandowski Chiropractic to Main Street in Boonton (where Boonton Main Street used…
As a personal trainer, I had always come at it from the standpoint that if people were going to hire…
As you probably already know that in addition to being a personal trainer with a studio in Boonton NJ, I'm…
I consider myself fairly manly. No, I don't watch football or have a beard, but I do legitimately break chains…
So earlier today, I saw a challenge going around facebook about reposting the first picture you ever posted to Facebook,…
About a week ago, I was having a conversation with one of my personal training clients. The topic had come…
This is footage of part of my strongman performance I had done for a tech company in New York. Great…
Earlier this morning I was having a conversation with one of my personal training clients. She had told me she…
After my strongman shows I often get asked questions about how I train myself to be able to do the…