For the most part, I only pay attention to strength, fitness, fat loss, training stuff that both I and some…
Next door to my personal training studio on Main Street is a barbershop. I get my haircut there because it's…
I hadn't planned on closing my personal training studio for veteran's day but I had to because of a "last-minute…
So over the weekend, I met with and networked with a bunch of different entertainers. This past Saturday I finally…
If you are a pedestrian who walks down Main Street in Boonton you might notice a sidewalk sign in front…
As you probably already know in addition to being a personal trainer with a studio on Main Street in Boonton,…
Last night as I'm finishing up a cup of red wine, my wife comes down the stairs and notices something…
https://youtu.be/zi0K1Eti6_M So my baby is due any day now and when that happens, I'll be closing for the week. The…
This week is a crazy week for me since I have 12 strongman gigs over in Bucks County PA. This…
One of the things I do as a steel bending strongman is bending lengths of steel into artistic looking shapes…