learning and living

A quick explanation of my personal training schedule

Next door to my personal training studio on Main Street is a barbershop. I get my haircut there because it's…

6 years ago

Why I had to close the personal training studio yesterday on short notice

I hadn't planned on closing my personal training studio for veteran's day but I had to because of a "last-minute…

6 years ago

Some Thoughts on Technique

So over the weekend, I met with and networked with a bunch of different entertainers. This past Saturday I finally…

6 years ago

Breast Cancer Rebar Ribbons on Main Street in Boonton

If you are a pedestrian who walks down Main Street in Boonton you might notice a sidewalk sign in front…

6 years ago

Highlights from my show in Lacey Twp.

As you probably already know in addition to being a personal trainer with a studio on Main Street in Boonton,…

6 years ago

A true story about functional strength featuring a toad.

Last night as I'm finishing up a cup of red wine, my wife comes down the stairs and notices something…

6 years ago

After a crazy week, I’m done doing strongman shows, temporarily… and an update

https://youtu.be/zi0K1Eti6_M So my baby is due any day now and when that happens, I'll be closing for the week. The…

6 years ago

Personal Training Studio Hours this week (7/22/19)

This week is a crazy week for me since I have 12 strongman gigs over in Bucks County PA. This…

6 years ago

Bending Steel into Art

One of the things I do as a steel bending strongman is bending lengths of steel into artistic looking shapes…

6 years ago

Are you out of balance?

One thing about having my personal training studio on Main Street in Boonton is that I am surrounded by restaurants.…

6 years ago