personal training

re: Ricky Gervais and his jokes on Celebrity Body Transformation

Last night the awards were on. I normally don't watch these things but my wife does, and when she does…

5 years ago

An ounce of prevention is worth a pound of cure

Earlier today I was talking to one of my personal training clients about a TED talk I watched where the…

5 years ago

A quick explanation of my personal training schedule

Next door to my personal training studio on Main Street is a barbershop. I get my haircut there because it's…

6 years ago