personal training studio

re: Ricky Gervais and his jokes on Celebrity Body Transformation

Last night the awards were on. I normally don't watch these things but my wife does, and when she does…

6 years ago

An ounce of prevention is worth a pound of cure

Earlier today I was talking to one of my personal training clients about a TED talk I watched where the…

6 years ago

Resolution Abandonment Syndrome and how to overcome it

So a little earlier today, I was browsing facebook and I saw a post by Mike Gillette. If you are…

6 years ago