personal training gym in boonton

Is your training effective?

One of my personal training clients who just started the technique week of the Amazing 12 Body Transformation program sent…

5 years ago

strength training for women…ugh, please stop the misinformation!!!

So earlier today I was perusing my Facebook feed. I really should cut down on it but in this case…

5 years ago

re: Ricky Gervais and his jokes on Celebrity Body Transformation

Last night the awards were on. I normally don't watch these things but my wife does, and when she does…

5 years ago