personal trainers near parsippany

Personal Training in Boonton Success Story Spotlight – Siddy

When Siddy first came to me, it was shortly after I was allowed to reopen. She had recently moved close…

4 years ago

How to train while coming back from an injury

As you probably heard by now, in addition to being a personal trainer with a personal training studio located on…

5 years ago

re: How much exercise is enough?

This past week, I gave a presentation on how to include fitness and nutrition strategies into an already busy schedule.…

5 years ago