personal trainer

Is this normal?

First, it's feats of strength Friday, and here is a video for your entertainment. I bend a steel carriage bolt…

6 years ago

Losing weight the hard way

As you might already know, in addition to being a personal trainer with a studio on Main Street in Boonton…

6 years ago

strength training for women…ugh, please stop the misinformation!!!

So earlier today I was perusing my Facebook feed. I really should cut down on it but in this case…

6 years ago