personal trainer

An ounce of prevention is worth a pound of cure

Earlier today I was talking to one of my personal training clients about a TED talk I watched where the…

6 years ago

Resolution Abandonment Syndrome and how to overcome it

So a little earlier today, I was browsing facebook and I saw a post by Mike Gillette. If you are…

6 years ago

Some Thoughts on Technique

So over the weekend, I met with and networked with a bunch of different entertainers. This past Saturday I finally…

6 years ago